30 Day Cardio Challenge
Reshared post from +Neila Rey
30 Day Cardio Challenge
Keep on moving in Movember!
print-friendly PDF downloads (Google Drive & Mediafire):
http://neilarey.com/challenges/cardio.html#fitfriday ย #fitness ย #movember๏ปฟ
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November 2nd, 2013 15:18
Tanpa konteks, sepertinya ini malah berbahaya…
November 2nd, 2013 16:17
Bagus pak olahraga.
November 2nd, 2013 17:18
Keburu pingsan
November 4th, 2013 03:14
kok berat banget ya kayaknya
November 4th, 2013 17:19
Perlu di coba niih bos
November 5th, 2013 08:55
ga kuku deh itu olahraga berat banget ko ya kayak’ya???
November 5th, 2013 17:42
makasih gan di tunggu kunjungan baliknya
November 6th, 2013 17:45
teria kasih untuk infonya gan, mantap lagh pokoknya. ๐
November 7th, 2013 12:32
nice bos sory bisa kirim info2 lagi yg asik lagi .. di tunggu bos
November 7th, 2013 20:31
wah manteb nih bisa sixpack ga yach.?
November 9th, 2013 13:01
itu challange apa challange,, kayanya kalo saya belum sampe hari ke 30 uda tepar :D,,
thanks infonya gan
November 10th, 2013 08:25
Terimakasih atas informasinya,, cukup bermanfaat bua kami
November 12th, 2013 09:40
wah,,boleh langsung di praktekan dong…:)
November 12th, 2013 22:15
duhhh pengen kurus kok susah banget yah ๐ nanti aku coba deh cardio nya mudah2an 30 hari ada efek turun berat badan. hehehe
November 13th, 2013 03:18
Lowongan kerja terbaru
November 13th, 2013 03:20
jowobot.com :: Blackberry & Android Indonesia Community – Blackberry Applications – Android Applications
November 13th, 2013 03:20
jowobot.com :: Blackberry & Android Indonesia Community – Blackberry Applications – Android Applications
November 13th, 2013 08:40
sangat bermanfaat ni mas ^^
November 13th, 2013 15:34
wow, keren nih, makasih yah infonya ๐
November 13th, 2013 15:46
Kunjungan sore gan..
makasih udah berbagi informasi sangat bermanfaat.
November 13th, 2013 23:58
Great Info! Awesome!
Thumbs Up ๐
November 15th, 2013 13:20
info yang sangat bermanfaat….. thanks
November 15th, 2013 18:42
informasi yang sangat bermanfaat mas,,
muga ja bisa kurus ๐
November 16th, 2013 09:42
Artikel yang bermanfaat…
November 17th, 2013 23:15
sangat bermanfaat mas,bagi saya yang kurang berolahraga
hehehe
November 18th, 2013 05:19
oh…gitu…
terima kasih…
November 18th, 2013 15:35
cardio for male very help to opening the fitnes session, thanks
November 19th, 2013 01:32
saya garcia ekstrak kulit manggis mengatakan: sipp artikelnya . . .
November 20th, 2013 16:24
Mantap artikelnya
November 21st, 2013 01:22
wah tantngan banget tuh,, mesti susah.. hehehe
November 21st, 2013 23:43
Pengen kurus memang butuh perjuangan. Terima kasih banyak atas informasinya ya
November 25th, 2013 09:52
perlu dicoba nih gan ๐
thanks infonya
November 27th, 2013 10:00
wah… boleh try ni..
Tapi ingat mesti kena panas badan dulu bagi mengelakkan kecederaan .
December 1st, 2013 16:00
mantap buat yg jarang olahraga….
December 15th, 2013 21:35
Condicionamento fรญsico muito importante. รtimo post
January 1st, 2014 13:29
nice post
January 5th, 2014 16:19
href=”http://www.hanakreasi.com/”>undangan pernikahan
undangan pernikahan
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undangan pernikahan
undangan pernikahan
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January 25th, 2014 12:06
weee perlu di coba ne gann
February 11th, 2014 13:07
http://obatherbalepilepsiuntukanak.wordpress.com/2014/02/11/obat-herbal-batuk-pilek/
March 20th, 2014 15:18
Good !!!! http://rafa-sumur-bor.blogspot.com/2014/03/jasa-pembutan-sumur-bor.html
June 3rd, 2015 15:07
bisa dicoba kali.
June 7th, 2015 13:24
alangakah sehatnya kita jika bisa melaksanakannya,